Human vision, visual correction, and visual science

focusing on bright spots

hi,
i usually get (cause) migraines if i try to focus on small shining
spots, such as the green dot on monitors or other objects with high
contrast to the surroundings (even a tv in a dark room). i also dont
see it quite clearly but it seems like it’s sort of shaking slighly in
all directions. what visual problem is this and how could one fix it?
thanks.

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